Mind and Body therapy centre Balance offers a holistic approach to physical and mental wellbeing. Through a combination of different disciplines including Pilates, physiotherapy, sports massage, mindfulness, hypnotherapy, medical herbalism and nutrition. Whether your aim is to improve your mental or physical health, or build on your existing level of sports fitness and performance, our team of skilled professionals can help you achieve your goals. Located in the heart of Oundle we cater for both individuals and groups.
