Beginners & Returners Yoga Online Course
NEW! A Brand New Live Online Course.
If you haven’t tried yoga or would like to return to your practice, this 5 week course is the perfect way to gradually build your knowledge and confidence in a relaxed, unintimidating atmosphere.
You will be taken through postures, breathing and relaxation by a qualified, experienced, insured yoga teacher. Each week learning new skills and consolidating those from the last week – the perfect basis for joining a class and allowing you to grow your practice in a way that fits you and your goals.
The group is limited in size and live sessions are via Zoom on Tuesdays 6-7pm GMT. All you need is a tablet, laptop or phone and internet access to take part.
If you would prefer, there is the option to access a recorded version of the sessions for you to use when you choose or to catch up if you cannot make it live.
You don’t need any special equipment, just a yoga mat or towel, a yoga block or thick book and a yoga strap or a scarf/tie/belt.If you would like to ask any questions, please do message me.
The course starts on 11th January 2022
Course fee £50 per person