Heart of Living Yoga classes with Harshani

Harshani shares these deeply nurturing, tradition of Hatha Yoga Weekly on Tuesday mornings 9.30am – 11am Venue ~ Dance Studio, Fletton House, Glapthorn Road, Oundle Open to all, newcomers most welcome. Heart of Living Yoga classes include Hatha Asana (Yoga Postures), Heart Meditation, Mantra Chanting, Pranayama breathing techniques and Yoga Nidra (deep Relaxation) Please bring your personal Yoga mat, a cushion and blanket to each class Harshani has been teaching Yoga in this area for over 21 years and looks forward to meeting you soon.