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Mother’s Day Restorative Yoga

Join us for some deeply relaxing Restorative Yoga and as it’s Mother’s Day you may wish to treat a loved one or simply give yourself the gift of space and stillness.

Restorative Yoga is a passive practice that focuses on nervous system health and through this gentle practice we look to shift the nervous system from a state of ‘fight & flight’ to ‘rest & digest’.

This practice is suitable for beginners.

Date

10 Mar 2024

Time

10:00 am - 11:30 am

Cost

£20.00

More Info / Tickets

Booking Online

Location

Fotheringhay Village Hall

Organiser

Charlotte Barford - Barefoot Yoga
Charlotte Barford - Barefoot Yoga
Phone
01832 275 688
Email
[email protected]
Website
Barefoot Yoga