Mother’s Day Restorative Yoga
Join us for some deeply relaxing Restorative Yoga and as it’s Mother’s Day you may wish to treat a loved one or simply give yourself the gift of space and stillness.
Restorative Yoga is a passive practice that focuses on nervous system health and through this gentle practice we look to shift the nervous system from a state of ‘fight & flight’ to ‘rest & digest’.
This practice is suitable for beginners.
Date
- 10 Mar 2024
- Expired!
Time
- 10:00 am - 11:30 am
Cost
- £20.00
More Info / Tickets
Location
Organiser
-
Charlotte Barford - Barefoot Yoga
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Phone
01832 275 688 -
Email
[email protected] -
Website
Barefoot Yoga