Vinyasa Flow Yoga

Join us in our peaceful studio on the edge of Oundle each Tuesday morning 9am – 10am for a Vinyasa Flow Yoga practice – this flow style of yoga synchronises movement through breath and builds heat through a series of carefully placed sequences.

Classes are kept purposefully small and the emphasis is on healthy alignment, breath awareness and inviting students to listen to their bodies.  Classes are suitable for all yoga experiences with modifications offered.

Tuesday 9am – 10am
Barefoot Yoga, Wood Lane, Oundle, PE8 5TP
£10.00

Email – [email protected]