Relaxing Sound Bath Journey

Relaxing Sound Bath Journey

by | May 1, 2024

I will be hosting another Relaxing Sound Bath Journey at Fotheringhay Village Hall. Sound bathing is a deeply relaxing. You can choose to lay on the floor or to sit in a chair for the sound journey as I play a selection of instuments around and sometimes on your body....
Heart of Living Yoga ~ Hatha Yoga Class

Heart of Living Yoga ~ Hatha Yoga Class

by | Apr 18, 2024

New weekly Heart of Living Yoga classes with Harshani are starting on Thursday mornings on the New Moon of Thursday 6th June for a 5 week introductory term. Thursday 6th June – Thursday 4th July 2024 9.30am – 11am Venue ~ Dance Studio, Fletton House,...
Joyful Connections

Joyful Connections

by | Apr 8, 2024

The September 2023 and February 2024 gathering was wonderful and I had so much lovely feedback, I’ve decide to continue this informal and very relaxed session at Southwick Hall on Sunday 28th April 1.30pm until 4.30pm. ​ Intention Connect with yourself. Connect with...
Joyful Connections

Joyful Connections

by | Jan 17, 2024

The September gathering at Southwick Hall was wonderful and I had so much lovely feedback, I’ve decide to continue this informal and very relaxed session at Southwick Hall on Sunday 4th February 1.30pm until 3.30pm. ​ Intention Connect with yourself. Connect with...